PERSONAL Run Coaching

personal Run Coaching

• One on one coaching for a fee.

• $80 per month. 

• Includes initial runner communication to determine run goal and runner bio.

• Weekly interactive communications for run plan and progress updates. 

• Injury prevention run training philosophy.

• Learn To Run, 5K, 10K, Half Marathon, Marathon.

• How to set and achieve personal running goals.

• Personal Best Running coaching.

• Training programs using NCCP Level 3 coaching methods.

About the Instructor

• Certified Group Conditioning Specialty Leader

• Trained Coach Level 3 NCCP

• Certified Running Coach UESCA 

• Has coached approximately 1700 runners over 21 years.

• Has created and taught approximately 44 local run clinics over the past 8 years. 

• Successfully completed several 5K, 10K Half Marathon and Marathon races.

• Achieved personal best race goals. 

• Successfully completed 5 triathlons.